From all of us on the SMARTS Executive Function Curriculum Team, we wish you a very happy Thanksgiving! We hope you find time for moments of tranquility and reflection while you connect with family and friends.
Here’s some food for thought for this Thanksgiving: What are the benefits of letting our minds meander? We often push our students to remain on-task and focused during the school day, but it’s impossible to avoid letting our minds wander once in a while.
For biological and psychological reasons, humans hardly “do nothing.” When we add in the constant connection, noise, and busyness of our modern world, we’re probably always doing something (like checking email or sending a message), even when we feel like we’re doing nothing.
It turns out, however, that there are many benefits to mind wandering
(link opens in new tab/window), including creativity and a positive mood. When we allow ourselves space to brainstorm and wonder, we can shift out of auto-pilot and make new connections.
Mind wandering requires shifting into a reflective space. This is a good reminder to make time for reflection and giving thanks in the classroom, too!
In SMARTS, empowering students through metacognition is the name of the game. We use strategy reflection as an opportunity to ask questions that build students’ self-awareness. These reflections can take place at the beginning or end of a lesson, after a major assignment (such as a test or essay), after students receive a progress report or report card, and even in preparation for a parent-teacher conference or IEP meeting.
One idea for reflection could be to encourage students to list everything they are wondering about before or after learning new content, and they can also list thoughts that pop up along the way.
This Thanksgiving, let’s think about and give thanks for reflective thinking and letting our minds wander!
- Caitlin Vanderberg, M.Ed., SMARTS Associate
SMARTS Executive Function Curriculum: smarts-ef.org
Research Institute for Learning and Development: researchild.org
The Institute for Learning and Development: ildlex.org